Thieves Waterless Hand Purifier

It’s officially fall and so this Wellness Wednesday I’m sharing with you my favorite tool for health + wellness, my favorite weapon for fighting off colds + flu when you’re on-the-go: Thieves Waterless Hand...

How to Wait for “The One” With Grace

{Note: this is Week 3 of a series. You may read Week 1 here and Week 2 here, then continue on below!} grace: ɡrās/ noun 1. simple elegance or refinement of movement. I’m going to be honest with...

how to make body scrub using essential oils

// in 3 simple steps // Traditional body scrubs can be filled with hidden chemicals, fillers + toxins. Making your own body scrub is super quick + easy, and you can customize it to...

chocolate banana bread smoothie

Alright guys, it’s Friday. It’s time to celebrate, to cheers, to the weekend! I’ve updated my “banana bread bliss smoothie” recipe with some new tweaks + treats! {I ditched my previous protein powder as...

Branch Basics: $10 off code

// natural, non-toxic cleaning products // Me: “Clay, will you take a pic of me for my blog?” Clay: “Babe, who does laundry in a dress?” Me: “I do. I’m currently doing laundry. In...

how to make bug spray using essential oils

Traditional bug sprays are full of chemicals and toxins* that personally I don’t want to put on my skin or the skin of my loved ones. Remember: what we put on our bodies goes into our bodies through...

what a difference a gelato makes

// on unplanned blessings in times of transition // When we returned from our recent trip to Europe, the question I kept getting was, “So, how was it?!” “It was the best of times;...

Thieves wipes

// a healthier alternative for germ-free travel // When Clay and I sit down on an airplane, the first thing we do is pull out our Thieves wipes. We wipe down the trays, the...