Thieves Waterless Hand Purifier
It’s officially fall and so this Wellness Wednesday I’m sharing with you my favorite tool for health + wellness, my favorite weapon for fighting off colds + flu when you’re on-the-go: Thieves Waterless Hand...
Tagged: wellness
how to make body scrub using essential oils
// in 3 simple steps // Traditional body scrubs can be filled with hidden chemicals, fillers + toxins. Making your own body scrub is super quick + easy, and you can customize it to...
Thieves wipes
// a healthier alternative for germ-free travel // When Clay and I sit down on an airplane, the first thing we do is pull out our Thieves wipes. We wipe down the trays, the...
oh the places you’ll go… with lavender
Alright, I’m going to be honest here. I don’t really love the smell of lavender. I mean, I don’t hate it. But I won’t lie… I don’t love it. {There are so many other...
Whole 30 Workout Playlist
Ladies + Gentlemen, swimsuit season is upon us! Okay, that’s definitely not the main reason I workout, but let’s all just be real honest here — it’s one of the reasons most of us do! Am...
savvy minerals makeup
did you know? American women put an average of 168 chemicals on their bodies each day? Federal regulations on personal care products have barely changed since the 1930s?! And cosmetics {aka makeup products} are...
pumpkin spice smoothie
One of my go-to breakfasts is a smoothie. I make them a million different ways. Only recently did I discover the goodness that is adding Young Living Cinnamon Bark essential oil to them! I’ve...
essential oils FAQs
So, you’re curious about this whole “essential oils” thing, are you? Maybe you’re wondering, What are these oils you speak of and why are they so “essential?” And well, I’m here to tell you, they...
my journey with essential oils
I remember when my sister introduced me to essential oils. She told me I had to get a starter kit and try them! And so I did. I was a little overwhelmed at first. What...
getting started with essential oils
There are 2 ways to get started with essential oils: Retail Customer pays full price ineligible for Young Living compensation plan + Essential Rewards program cannot purchase a starter kit Wholesale Member gets 24%...
