vegan chocolate smoothie
I recently learned that whey protein is dairy. Who knew? Turns out dairy is not great for me. Since I have been on this journey of healing, I have drastically changed my diet. Turns out...
Category: health
cinnamon sugar coconut chips
Coconut water, coconut milk, coconut sugar, coconut flour, coconut flakes… There is no shortage of coconut products out there these days, and they are a great alternative for the gluten-free, dairy-free, soy-free, vegan conscious!...
gluten-free, vegan, raw macaroons
Recently I have developed some food allergies and have had to change my diet drastically to a gluten-free, grain-free, soy-free, dairy-free, basically fun-free diet! I must say I have been doing pretty well and...
lentil soup & zucchini salad
I’ve decided to start making some actual recipes… cooking some actual dinners. While I’m not all that into cooking, it is growing on me. There’s something to be said for cooking someone a homemade...
kale chips with truffle salt
Let’s be honest. Pretty much any food is better with truffle. Take kale, for instance. Add truffle to kale, and you’ll never go back. (Side note: I’m not even really sure what truffle is exactly....
roasted brussels sprouts
I love roasted brussels sprouts. I didn’t grow up eating them. I actually grew up hearing bad things about them. They were the quintessential vegetable in every movie, tv show, or story that kids...
seven ingredient salad
I’m a huge fan of quick, easy, healthy lunches. I’m always running around during week from the gym to auditions, to improv and acting class… Yesterday was one of those days. I looked at...
