how to make bug spray using essential oils
Traditional bug sprays are full of chemicals and toxins* that personally I don’t want to put on my skin or the skin of my loved ones. Remember: what we put on our bodies goes into our bodies through...
Tagged: body
acquarella: non-toxic nail polish
Happy wellness Wednesday, friends! With summer fast approaching, us ladies are likely freshening up our long-hidden toes and sprucing up those manis for all those summer weddings–am I right or am I right?! Okay,...
instant relief for achy muscles
I have a tendency to get achy muscles when I’m out of my regular routine of healthy eating, exercise, and a good life/rest balance. It usually lands in the place just above my knees...
oh the places you’ll go… with frankincense
Oh, the places you’ll go with Frank!⠀⠀ Frankincense, that is. This is an essential oil that came in my starter kit years ago. It was from that day forward we began a lovely relationship....
our favorite natural deodorant
Okay guys, sweaty saturday comin’ at ya. I thought this day would NEVER come. and I mean NE-VER. Like never in a million years ever… But the day has come. It’s the day my...
everyone soap + lotion
I’m pretty much addicted to body lotion. And I love a good, fresh, citrusy body wash. But I hate that in most product lines for both there are tons of “hidden” chemicals, toxins, and...
