Category: essential oils

the scary truth about dryer sheets

Oh, dryer sheets. Beyond using you for laundry, I used to put you in drawers to keep them fresh! What I didn’t realize is that I was pumping chemicals, toxins and pollutants into my...

Thieves Waterless Hand Purifier

It’s officially fall and so this Wellness Wednesday I’m sharing with you my favorite tool for health + wellness, my favorite weapon for fighting off colds + flu when you’re on-the-go: Thieves Waterless Hand...

how to make body scrub using essential oils

// in 3 simple steps // Traditional body scrubs can be filled with hidden chemicals, fillers + toxins. Making your own body scrub is super quick + easy, and you can customize it to...

how to make bug spray using essential oils

Traditional bug sprays are full of chemicals and toxins* that personally I don’t want to put on my skin or the skin of my loved ones. Remember: what we put on our bodies goes into our bodies through...

Thieves wipes

// a healthier alternative for germ-free travel // When Clay and I sit down on an airplane, the first thing we do is pull out our Thieves wipes. We wipe down the trays, the...

oh the places you’ll go… with lavender

Alright, I’m going to be honest here. I don’t really love the smell of lavender. I mean, I don’t hate it. But I won’t lie… I don’t love it. {There are so many other...

lavender bath salts

These bath salts make for a super quick gift! All you need is: love Kidding. {Well, I mean, it doesn’t hurt.} All you need is: a small mason jar with lid baking soda epsom...

crockpot lemon chicken

I love crockpot dishes. They do all the work for you! And they just make good plain cozy comfort food for this chilly winter weather! The hubs and I had a bunch of leftover veggies...

Thieves: steals the sickness!

We’re still trudging through these winter months. We had a fake-out with some warm weather these last couple of weeks in sunny Santa Monica, but winter is back with a vengeance! It’s like 64...

savvy minerals makeup

did you know? American women put an average of 168 chemicals on their bodies each day? Federal regulations on personal care products have barely changed since the 1930s?! And cosmetics {aka makeup products} are...