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our favorite natural deodorant

Okay guys, sweaty saturday comin’ at ya. I thought this day would NEVER come. and I mean NE-VER. Like never in a million years ever… But the day has come. It’s the day my...

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hard love

The last two and a half weeks I have been pushing myself a lot harder in my workouts. I’ve noticed I’ve gotten a lot stronger. I had been experiencing some physical pain in some...

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a foggy horizon

My mom sent me this photo from our lakehouse in east Texas. Can you even tell what it is?! Maybe now that i said it, but man – how crazy is this sight? This...

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banana bread bliss smoothie

I have to say: this may be one of the most delicious smoothie concoctions I have created… and I’ve created a lot. I call it the: banana bread bliss smoothie INGREDIENTS: 1 c. ice...

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treasure

“For where your treasure is, there your heart will be also.” – Matthew 6:21 Of course I have earthly treasures – like stuff, possessions, tangible things. We all do. It’s our nature. But when...

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southern california bride

Tomorrow marks exactly two days since Clay first asked me to be his girlfriend. It’s hard to believe. So much has happened in the last two years: dating, engagement, a wedding, our first global...

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everyone soap + lotion

I’m pretty much addicted to body lotion. And I love a good, fresh, citrusy body wash. But I hate that in most product lines for both there are tons of “hidden” chemicals, toxins, and...

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holistically intertwined

This morning I took some┬átime to start my week off in reflection – evaluating where i’m at in these areas of my life, knowing that they are all intertwined. We are holistic beings. One...

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love to lean on

I had a dream the other night that I was wrapped in cloth from my toes up to my head, like a mummy. Sometimes fibromyalgia feels that way. Like I am a prisoner in...