the scary truth about dryer sheets

Oh, dryer sheets. Beyond using you for laundry, I used to put you in drawers to keep them fresh! What I didn’t realize is that I was pumping chemicals, toxins and pollutants into my...

take this burden

I found this post I wrote but never published from about three years ago. As I read through it, it ministered to my soul in this current season I am in, with all it’s...

The Great Fairy Tale Hoax

// on “choosing love” over “falling in love” // {Note: this is Week 3 of a series. You may read Week 1 here, Week 2 here + Week 3 here, then continue on below!}   Honest...

Thieves Waterless Hand Purifier

It’s officially fall and so this Wellness Wednesday I’m sharing with you my favorite tool for health + wellness, my favorite weapon for fighting off colds + flu when you’re on-the-go: Thieves Waterless Hand...

How to Wait for “The One” With Grace

{Note: this is Week 3 of a series. You may read Week 1 here and Week 2 here, then continue on below!} grace: ɡrās/ noun 1. simple elegance or refinement of movement. I’m going to be honest with...

how to make body scrub using essential oils

// in 3 simple steps // Traditional body scrubs can be filled with hidden chemicals, fillers + toxins. Making your own body scrub is super quick + easy, and you can customize it to...