Category: body + beauty

Thieves Waterless Hand Purifier

It’s officially fall and so this Wellness Wednesday I’m sharing with you my favorite tool for health + wellness, my favorite weapon for fighting off colds + flu when you’re on-the-go: Thieves Waterless Hand...

how to make body scrub using essential oils

// in 3 simple steps // Traditional body scrubs can be filled with hidden chemicals, fillers + toxins. Making your own body scrub is super quick + easy, and you can customize it to...

Branch Basics: $10 off code

// natural, non-toxic cleaning products // Me: “Clay, will you take a pic of me for my blog?” Clay: “Babe, who does laundry in a dress?” Me: “I do. I’m currently doing laundry. In...

how to make bug spray using essential oils

Traditional bug sprays are full of chemicals and toxins* that personally I don’t want to put on my skin or the skin of my loved ones. Remember: what we put on our bodies goes into our bodies through...

Thieves wipes

// a healthier alternative for germ-free travel // When Clay and I sit down on an airplane, the first thing we do is pull out our Thieves wipes. We wipe down the trays, the...

Girl, are you still wearing perfume?!

Let’s face it: We all want to smell nice. Smells are powerful and have been proven to be directly related to our emotions. As this article states, “Our olfactory receptors are directly connected to the...

acquarella: non-toxic nail polish

Happy wellness Wednesday, friends! With summer fast approaching, us ladies are likely freshening up our long-hidden toes and sprucing up those manis for all those summer weddings–am I right or am I right?! Okay,...

Whole 30 Workout Playlist

Ladies + Gentlemen, swimsuit season is upon us! Okay, that’s definitely not the main reason I workout, but let’s all just be real honest here — it’s one of the reasons most of us do! Am...

lavender bath salts

These bath salts make for a super quick gift! All you need is: love Kidding. {Well, I mean, it doesn’t hurt.} All you need is: a small mason jar with lid baking soda epsom...

savvy minerals makeup

did you know? American women put an average of 168 chemicals on their bodies each day? Federal regulations on personal care products have barely changed since the 1930s?! And cosmetics {aka makeup products} are...