Category: health

my journey with essential oils

I remember when my sister introduced me to essential oils. She told me I had to get a starter kit and try them! And so I did. I was a little overwhelmed at first. What...

getting started with essential oils

There are 2 ways to get started with essential oils: Retail Customer pays full price ineligible for Young Living compensation plan + Essential Rewards program cannot purchase a starter kit Wholesale Member gets 24%...

our favorite natural deodorant

Okay guys, sweaty saturday comin’ at ya. I thought this day would NEVER come. and I mean NE-VER. Like never in a million years ever… But the day has come. It’s the day my...

banana bread bliss smoothie

I have to say: this may be one of the most delicious smoothie concoctions I have created… and I’ve created a lot. I call it the: banana bread bliss smoothie INGREDIENTS: 1 c. ice...

everyone soap + lotion

I’m pretty much addicted to body lotion. And I love a good, fresh, citrusy body wash. But I hate that in most product lines for both there are tons of “hidden” chemicals, toxins, and...

chocolate chip cookie dough bites

Y’all, I love these Hail Merry chocolate chip cookie dough bites. My sister introduced me to them, and I am both mad and happy about it – cause they are soooo delish, but expensive!...

spaghetti squash goat yogurt pumpkin bowl

ever wonder what to do with all that leftover spaghetti squash from dinner? turn it into a delicious, filling, lo-cal breakfast! spaghetti squash goat yogurt pumpkin bowl ingredients: • 1 cup roasted spaghetti squash...

sweet potato “chips”

sweet potato “chips” My husband and I love Trader Joe’s sweet potato chips. We’ve actually been known to buy 7 bags at a time (shameless.) And while these sweet potato chips aren’t actual chips...

how to get mold off wood table

Guys! I came home from five days in Texas with my fiancé to visit my family for Thanksgiving, and I came back to this! Mold! From a baby pumpkin! Gross. Not to mention, we just...

natural cold remedy

It’s that time of year. Everyone’s got a cold. And they are bound to give it to you. I was meeting people for wedding planning stuff last week, shook a woman’s hand, an hour later...